Body Time
Healing plants to be considered....add these to your daily regimen if you wish
and reap the benefits of a clean, strong body!
Garlic : lowers both blood lipids, improves circulation, reduces high blood
pressure. Take in clove or in capsule form.
Ginger: Treatment of nausea and vomiting. Prevention of motion sickness. Take
as powder or tincture.
Ginko Biloba: Increases circulation in the brain and body. Improves mental
sharpness. Take as capsule, tablets or tincture.
Milk Thistle: Protection of liver. Powerful antioxidant. Take as tea or
tincture.
Valerian: Sleep aid, anxiety relief. Take as tea or tincture.
If you have a problem with allergies, you may want to consider taking supplements
of quercetin or stinging nettle.
Quercetin:
A bioflavonoid from citrus fruits and buckwheat. Please note that this is a
preventative, not a symptomatic treatment. It is most beneficial if you begin
quercetin 6-8 weeks before the pollen starts.
Stinging Nettle:
The best use of this herb is freeze dried extract of the leaves sold in a capsule.
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Photo: ©Jennifer
Esperanza
Soul Food
From time to time, we’ve all experienced coincidences
that seem to be endowed with special significance.
Perhaps
the phone rings with a call from a long lost friend just
as you have been thinking about that person. Or you keep
hearing a certain word or phrase in your reading or conversation.
Or something you dreamed suddenly appears in real life. A
synchronicity is a coming together of seemingly unrelated
events.
If you focus your attention, you may recognize that
your life is shaped by those moments of meaningful coincidence.
You may even be able to nurture and participate in a positive
way.
Together that awareness and intention make up what may
be called SynchroDestiny. In any aspect of life, attention
and awareness foster growth. Whenever you focus your attention
on a subject or phenomenon, the object will grow stronger.
The more you become aware of meaningful coincidences in your
life, the more often you will encounter them.
According to
Vedic tradition, there are two characteristics that define
a person on the way to enlightenment: First, a sense that
worries are disappearing. Things may go wrong, but they don’t
bother you anymore. Second, in every area of your life, you
become aware of a growing number of synchronicities.
Just cultivate an attitude of relaxed
attention and intention. Nature is built on a infinite number
of coincidences, and their presence in your life will become
apparent.
-New Age, Spring 1999 |
| Quotes... |
“You have now found
the conditions in which the desire of your heart
can
become the reality of your being.
Stay here........until you acquire a force within
you that nothing can destroy.”
-Anonymous
"The ancient tradition that the world will be consumed
in fire at the end of six thousand years is true,
as I have heard from Hell.
For the cherub with his flaming sword is hereby commanded
to leave his guard at tree of life, and when he does
the whole creation will be consumed, and appear infinite
and holy whereas now it
appears finite and corrupt.
This will come to pass by an improvement in sensual
enjoyment.
But first t notion that man has a body distinct from
his soul is to be expunged. This I shall do..."
-William Blake, The Marriage of Heaven and Hell
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