Stretching Postures

Stretching Postures

This class is designed to enhance the health and vitality of the student who want to move and learn at the same time. Yoga postures are taught, and variations of postures and stretches are explored. Yoga is used to stimulate the elimination of wastes and aid in the intake of energy. The effects of yoga can be enhanced with the use of breath and sound.

This course is offered in the Polarity, Dual and Continuing Education programs.

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New Mexico Academy of Healing Arts
501 Franklin Avenue
Santa Fe, NM 87501
888-808-5188
505.982.6271

email: info@nmhealingarts.org

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